Monthly Archives: January 2011

January round up

Posted on January 31, 2011 by redwinerunner

I feel I’ve been lacking on motivation somewhat this week. It’s been a really busy week at work and the last time I ran was doing speed intervals on Tuesday! I’ve had to work on a project at home every … Continue reading →

Posted in Life | Tagged , , | 3 Comments

Winter Cross Country – Race two.

Posted on January 23, 2011 by redwinerunner

I had a great race this morning! I woke up well rested and it was a beautiful, warm day outside so I felt positive from the outset. Badger was on photo duty as always, and a race re-cap shall follow … Continue reading →

Posted in Race Reports, Running | Tagged , , , , | 9 Comments

Broken shins

Posted on January 22, 2011 by redwinerunner

I hope you enjoyed my attempt at a food blog the other day. I don’t plan on doing that often but I did enjoy a bit of a change… My mileage in the last ten days has unfortunately taken a … Continue reading →

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Vegan Power Fuel

Posted on January 19, 2011 by redwinerunner

After a brief hiatus, I’m back!  This time of the year at work is incredibly, incredibly busy for me and in between long days and long sessions at the gym I’ve not found the time to blog (for shame!). I’ve … Continue reading →

Posted in Food, Life | Tagged , , , | 1 Comment

Joining the Garmin Gang

Posted on January 7, 2011 by redwinerunner

So over the last couple of months when I’ve been examining running and training in greater depths, I discovered a word which kept on cropping up in all of the blogs I’ve been reading… GARMIN. Everyone was talking about their … Continue reading →

Posted in Running | Tagged , , | 5 Comments

Rhona v2.0

Posted on January 6, 2011 by redwinerunner

Well now we’re 5 days and a couple of hours in to 2011 and I’ve finally managed to pin down some time to write the customary “Happy New Year; This is what I did last year, this is what I … Continue reading →

Posted in Life | Tagged , , , | 2 Comments