Hello! I’m Rhona!
Welcome to my blog; intermittent musings on life, cats, music, food, wine and craft beer. I'm a vegetarian runner, marathoner and ultramarathoner based in Stonehaven, Scotland; training to get the most out of myself and be the best runner I can be...
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theredwinerunner@gmail.com
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Daily Archives: April 24, 2012
Sub-50 minute 10k Plan
After a fair bit of thought and time spent mulling over my options, I think I finally have my training plan sorted out for my sub-50 minute attempt at the Baker Hughes 10k in May. For me this is a … Continue reading
Posted in Running, Training
Tagged 10k, 10k training plan, 15 mile race, aberdeen, Deeside, Petrofac Challenge, runbalmoral, sub-50 minute 10k, training
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