…And all of a sudden, it was February! Who else is baffled that a month of the year is gone already?! I’ve been so busy at work, at home, and in training that the weeks have slipped by at an alarming pace.
Training is going very well and I was pleased to only miss one run in the whole month of my plan. This was the day after Kynon’s birthday on the 26th, where whilst my head was a little tender, my excuse was that the weather was utterly catastrophic and the wind coming off the sea was so bad you could barely stand up. There was a dry window in the day when I could have done the run but by then I was busy doing other things so just wrote it off as a casualty of a busy lifestyle.
Other than that I have been consistently knocking out my sessions during the week and enjoying long runs on the weekends. I would love to have some beautiful wintery photographs from Scotland to share with you like last year, but the weather has been so bad that my phone camera has stayed safe in a ziplock bag in my rucksack away from the rain. This winter has been unusually mild, so unlike last year when we were spending Saturday mornings skating around on ice, instead we’ve been battling pouring rain and harsh winds which has made things less than pleasant at times.
I ran 186 miles in the month which is the highest I’ve ran since July 2012, when I hit 202 miles when training for my second marathon. If I continue to be consistent and do all my sessions, this February will be my biggest month ever. It was around this time last year that the wheels started to come off my training and I was getting exhausted, so I am remembering how awful I felt then and if necessary will deploy the patented Mike Raffan ‘Don’t Be A Dick’ tactic and veto some sessions if I end up running myself in to the ground again (literally).
The other good news is that by sensible diet and hard training I managed to gently shift the spare half stone which was lingering around after an easy end to 2013 and a fortnight of Christmas indulgence. My goal now is to actually maintain my body shape as if I lose any more fat weight I will be in danger of having a wedding dress which does not fit. With increasing effort and mileage on the cards until the D33 this may actually be somewhat of a challenge. I’ve already been warned by my seamstress that most brides lose some weight whether they mean to or not in the weeks before the wedding – usually due to stress. Add 50 – 60 mile weeks, hill running and circuit training on to that and it could be interesting. Doughnut, anyone?!
Tomorrow is my first race of the year – the Forfar Multiterrain half marathon. I did 17 miles this morning so it will be a great back to back. The weather looks dry enough but it’s forecast to be very windy; my memories of last year’s race include a very exposed hill so I will be taking a lot of layers. Kynon is supposed to be running too, but he’s managed to pick up a very nasty tummy bug/food poisoning so I doubt he’ll be joining me judged on how he looks currently but you never know.
I’d like to interact more with you guys this year, so allow me to launch some questions at you:
– How is your training going so far this year? Did you hit your goals for January?– Married ladies; did you accidentally lose weight before your wedding? I’m not sure my seamstress is telling the truth…
– Are you racing tomorrow? What are you doing?