Monymusk Hilly Half Marathon
26th October 2014

stonehaven running club at monymusk  half marathon 2014

Time: 2hr 15m 26s
Place: 79th / 92
Gender: 21st / 26
Category: 9th / 10

Monymusk Hilly Half Marathon is a small race in its second year, organised by the Cosmic Hill Bashers. In its second year, it attracted a field of 94 to the Village Hall for the start at 11am, including twelve from Stonehaven Running Club as it was the final race of the 2014 SRC Club Championships. The terrain is described as multi-terrain with runners making their way across fields, along roads, on forest tracks and mountain bike trails. Also, the clue is in the name, and racers can expect a significant amount of climbing throughout the 13.1 miles.

Stonehaven Running Club met at the leisure centre to share lifts at 9.30am and we made it up to Monymusk around 10.15am. Unfortunately due to my innate ability to get car-sick in almost any vehicle when I’m not driving, I arrived feeling pretty rotten and sick to my stomach. This wasn’t a great start to the day but with some fresh air, water and a cereal bar I began to feel a little more human after I picked up my number, which was a bargain £10.

We met some with some other club ladies and all dithered over what to wear. The weather was actually quite lovely with the exception of a very strong wind, which seemed to change in temperature every 10 minutes from being icy cold to rather temperate. We knew the route would be exposed when we broke through the tree line ascending the hill, but climbing hills is usually pretty sweaty work so it was a tricky one to call.

At 10.50am there was a short briefing and then we were walked to the start around the corner. My right hand automatically flew to my left wrist ready to start my garmin, but once again I was reminded that in my haste to leave on time earlier, I had neglected to pick up this essential piece of kit from the kitchen table. It didn’t bother me to be running utterly blind, especially as it was a trail race and I wasn’t chasing a time, but there’s nothing like knowing how far you have to go when your energy levels drop towards the end.

The first section of the race took us on a steady uphill over a field on a grassy track, before we turned onto a country road for a brief downhill and then more and more climbing. I was grinding away at the hill, trying to keep a steady jog, but I just wasn’t keeping the pace of those around me and I saw the last of the Stonehaven ladies slip out of sight only about 2 miles in to the race. I didn’t really care; my competitive instincts had disappeared shortly after my guts started jangling like a set of church bells, and the previously experienced urge to vomit quickly made its presence felt once again.

This was frustrating, but what did I really expect having felt pretty ill shortly before and then gone from zero to running hard up a hill?! We’ve seen this phenomenon before this year, except at Braemar I did end up emptying my guts (in front of an unsuspecting child, no less) so what can be learned from this? 1) Drive myself to races. 2) WARM. UP.

Next, we turned off the road into Pitfichie Forest where the path was a wide and gravelly forest track. Still heading uphill I conceded to walk and continued to power up and up but breaking into a run wherever I could. The path got narrower, rockier and steeper and then we broke through the tree line and could see ahead where the hill side was populated by a small stream of neon ants climbing up to the summit.

Somewhere around this point I seemed to shake off the nagging nausea, and perhaps fuelled by the gorgeous views which surrounded us, developed a real spring in my step as the terrain became much more technical. I passed a couple of men and channelled my inner mountain goat hopping from rock to rock and over lumps of heather towards the marshall at the top.

As expected, the wind up on top of the hill was vicious but it was welcome as I was really overheating after the climb, which according to Vikki’s Garmin was a cracking 7 miles long. I began the controlled fall down the other side in delight as I was finally in my element; I love a technical downhill and enjoy letting gravity take its course without fear. I was ever-grateful for the superior grip of my Salomon Speedcross 3s which let me bounce all over the place without feeling out of control.

Monymusk Half Marathon Descent

I thrashed my way all the way down the hill and re-entered the forest where the path widened and flattened out. I lost a couple of places here which I had gained on the down as my legs had decided they’d had about enough for one day, and I struggled to find a rhythm again on the flat and easy road. It felt like I was stuck in 2nd gear; I wished I knew how far I still had to go as I was utterly clueless. The long haul up the hill had totally distorted everything in my mind.

After a welcome water stop I was told it was 4k to the finish. Ten more minutes along the road and the next marshall said 4k too! We turned off the road and headed towards the banks of the River Dee, and followed the river for some time along the bottom of a tussocky grassy field which was frustrating to run on. The soft grass sucked the last of the energy from my lifeless legs and I locked into a system of running for 50 breaths and walking for 20 which passed the time.

The next marshall said one mile left – excellent! The next one half a mile later said 2k left… I have never missed my Garmin more! I could deduce I was pretty close from the sounds of the road and my memory of the course map, so I tried to just enjoy the beautiful Autumn leaves around me and underfoot and the sunshine which was breaking through the trees.

A sharp right turn brought us on to the finishing straight, where after a long uphill run it was time to finally call it a day. The rest of the SRC girls were waiting for me which was kind of them; especially as there was soup and cake awaiting all finishers! My Mum had popped along to cheer us on as well as snapped a picture of me finishing:

Redwinerunner Monymusk Half Finish

 This smile was a bit forced – I was absolutely gubbed. The race was beautiful, but very hard work and a lot warmer than I’d expected and by the finish I already had a dehydration headache. I checked with the timer what my time was and was surprised to hear only 2 hours and 15 minutes – I had expected to be well over 2 hours 30, so despite it being a lifetime worst performance at Half Marathon distance I was pleased that my time wasn’t too horrific.

The other girls had come in between 1hr 56m and 2hr 08m and had all found it to be a very challenging course. In coming 6th SRC lady, I didn’t actually get any more Championship points as in my top 5 finishes in Championship races I have finished higher than 6th every time. Vikki came 5th SRC lady and was able to better one of her placings gaining another two points to retain her 2nd place with 89 points, and keeping me safely in 3rd with 87 points.

Unfortunately I will miss the prize giving ceilidh in January as we’re on holiday. I have one more goal to achieve by the end of the year, which is to reach the SRC Silver standard, which is defined as the following: Complete 5 formal events 1 of which must be a minimum of a half marathon and 3 of which must be over 60% WAVA. I obviously have the 5 events and the distance requirements sorted, but I need one more event at 60% WAVA. I’ll be attempting this at the Metro Proms 3k next Friday (or the December event if I’m unsuccessful) where I’ll need to run under 13 minutes 56 seconds. I can also attempt 60% WAVA at the Peterhead 10k where I’d need to run quicker than 49 minutes 59 seconds, which is a 45 second PB. That seems a lot more achievable right now than the 1hr 49m 40s I would need to run at the Fraserburgh Half Marathon, which is a 5 min 38s PB!

I’ve often said that I really don’t enjoy running ‘fast’ so competitions like this force me to push myself harder to unlock the achievements. It certainly shakes things up from my preferred ultra distances, and pushes me to train differently. Hopefully I will finish 2014 with a new PB or two and wrap up the year on a high!

Does your running club have a Club Championship or club standards? Do you take part? Do you feel it pushes you to run faster?