Hello! I’m Rhona!
Welcome to my blog; intermittent musings on life, cats, music, food, wine and craft beer. I'm a vegetarian runner, marathoner and ultramarathoner based in Stonehaven, Scotland; training to get the most out of myself and be the best runner I can be...
Email me:
theredwinerunner@gmail.com
Click here to subscribe to Red Wine Runner by Email
Click here to subscribe to Red Wine Runner via a reader

Search RedWineRunner!
Tags
10k 1000 miles aberdeen Baker Hughes 10k beginnings Brewdog city of aberdeen 10k d33 ultra Deeside fetch fetch everyone food Fraserburgh half marathon goals half marathon half marathon training hoka highland fling injury life Loch Ness Marathon marathon marathon training medals Mike Raffan moray marathon motivation paris marathon PB Personal best race race re-cap race report races racing recipe running Scotland stonehaven running club trail race training Travel ultramarathon West Highland Way West Highland Way Race x-country
Category Archives: Food
RECIPE: Haggis Cannelloni
Two weeks ago on the 25th of January it was a very special day; not only was it Burns‘ night, but it was also the birthday of my darling betrothed. With the confluence of these two great annual events came … Continue reading
Posted in Food, Life, Running, Scotland
Tagged food, haggis, haggis cannelloni, life, recipe, scottish food, vegetarian athlete, vegetarian food
Leave a comment
Minor Progress and a Recipe
I do apologise for the large periods of silence around these parts lately. I’ve been stretched rather thinly in the real world so unfortunately when that happens blogging tends to be put on the back burner, but I’m happy to … Continue reading
Posted in Food, Life, Running, Training
Tagged 10k training, Baker Hughes 10k, cooking with beer, recipe, vegetable stew, vegetarian athlete, vegetarian food
Leave a comment
D33 Ultra – Training Week 3
Another great week’s training in the bag – slightly less miles than were on the schedule but everything I did was quality hard work. Monday – Yoga Class was unfortunately late in starting due to someone who had hurt themselves … Continue reading
Posted in Food, Life, Running, Scotland, Training, Ultramarathon
Tagged aberdeen, d33 ultra, Deeside, Scotland, ultramarathon
8 Comments
Technical Problems
Hi Friends! Unfortunately here at Red Wine Towers our broadband has broken and my plans of posting my Texas update have been thwarted for now. I can still do a brief update on my phone however so I thought I’d … Continue reading
Buggy lugs
Ugh, I’m SICK. With the creation of my training plan I did not factor in the fact that I might catch some filthy bug which would knock my on my ass. On Saturday I woke up with that tell-tale funny … Continue reading
Vegan Power Fuel
After a brief hiatus, I’m back! This time of the year at work is incredibly, incredibly busy for me and in between long days and long sessions at the gym I’ve not found the time to blog (for shame!). I’ve … Continue reading




