Red Wine Runner

A Scottish Running Blog

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Stirling Marathon Race Report | Stirling Marathon 2017

Stirling Marathon

21st May 2017

stirling marathon medal
4h 16m 49s
2065th place overall
510th Female
149th Female Senior

In May 2016, it was announced that the Great Run group was extending their Great Run British Marathon Series, and that Scotland was to get a new marathon. Billed as the Stirling Scottish Marathon, the event was received with enthusiasm by many as a ‘big city’ alternative to the Edinburgh Marathon Festival, with a route which would combine scenic running through the Heart of Scotland with an impressive finish in the shadow of Stirling Castle.

I was excited to hear about the new race and was delighted to receive a media place from Great Run in order to cover the event for Red Wine Runner. My original Spring 2017 plans were to PB at the London Marathon and then have a jog around Stirling for fun, taking the opportunity to soak in as much of the race atmosphere as possible. However, after my London plans were derailed by a nasty bout of flu, I found myself on recovery mode for a little longer than planned. I headed to Stirling with legs which were very well rested, but still with no intentions to try and set a new personal best. I wasn’t really sure what I would get on the day, but I just I wanted to enjoy myself and clock up my 28th marathon finish at this exciting, inaugural event.

I arrived at my friend Jemma’s house in Stirling on Saturday afternoon, and we spent the evening with her husband and his sister, Iona, eating food, drinking wine and discussing our plans for the race. We had to think about which shuttle bus to get to the start, and our cheering squad had to figure out their logistics too. It really could not be over-estimated how much Stirling had embraced this new event – with the entire city centre and surrounding roads being completely shut down to accommodate the runners, the race had pretty much taken over Central Scotland.

Race Morning

After a good night’s sleep we got up at 6am for coffee and breakfast. With all our gear ready, we left the house an hour later, intending to catch the 0720am shuttle bus from Stirling Bus Station. Due to so many roads being closed, the race had provided shuttle transport to the start at Blair Drummond Safari Park which all runners were strongly encouraged to take. There were various park and ride collection points around the Stirling area, with all runners allegedly being accounted for for transport. I was a bit nervous about this – 6,500 runners is a lot of people, and I didn’t recall being asked where I was intending to travel from on race morning. How would they know how many buses to send, and where?

Unfortunately when we arrived at the bus station, we were joining a queue several hundred people long which extended all the way around the concourse. Jemma spotted a friend near the start who had been waiting since 0630, and had seen only two buses turn up, both only able to take a tiny handful of runners due to them being full from earlier collection points out of town. This wasn’t the greatest start to the day, and with no event staff on the ground, communications on how the issue was to be solved was poor. I busied myself on my phone to try and get an answer via Twitter, if only to avoid thinking about how much I needed the toilet…

stirling marathon shuttle bus

Two empty double-decker buses showed up about 0745 though, so in the grand scheme of things we were not inconvenienced too greatly. Some Security personnel directed the long snake of the queue across the concourse to the bus stands and started herding us on to the second bus from the back of the queue first, which understandably *really* irritated some of the runners who had been waiting for much longer. This was regrettable, but we really didn’t have a choice other than to get on as directed. The buses pulled away to a selection of colourful language and two-fingered salutes from the crowd that was left with just over an hour until the start of the race.

stirling marathon start

As previously mentioned, the race starts in the impressive surroundings of Blair Drummond Safari Park. The buses dropped us off at the gates and then we had about a mile’s walk to the start area. When we arrived, Jemma and I went straight to the toilet queues as we were both absolutely bursting. Regrettably there seemed to be somewhat less Portaloos than the demand required, and we spent the next 30 mins inching forward bit by bit. The Portaloos were in addition to other park toilets, but I had hoped that the queues for the Portaloos would move more quickly…

At 9am when the runners were called to their pens for the warm up I was still in the queue with my kit bag, as I still was when the Orange Wave, which I was placed in, started their race. Upon exiting my Portaloo, I raced to where Jemma and Chris were sorting their kit and quickly did some last minute checks before sprinting to my allocated baggage bus to deposit my bag. Together we jogged towards the back of the next wave who had been brought up to the starting line, and with a sigh of relief realised that we could finally get on with the easy bit – running the marathon.

stirling marathon start

The Great Run Group do sporting ceremony very well, and we all felt roused by the music and announcements in the minutes before we crossed the line. Dozens of park rangers were lining the first part of the route alongside cute jungle animal characters; despite the stressful start to the day, as soon as I got a high-five from a Lion and an Elephant I knew everything was going to be just fine.

stirling marathon start

stirling marathon start

Speaking of elephants… this guy came out to cheer too:

stirling marathon safari park

 And this majestic beast was overseeing proceedings from the sidelines. Also spotted – a common-or-garden Red Wine Runner not looking where she is going.

Image from the Metro

Image from the Metro

So we were finally on our way; through the Safari Park before on to the closed A84 road heading towards Doune. There was a little out-and-back where I was able to shout to some friends including Naomi, who was just up ahead. It was truly amazing how many people I knew taking part, especially people from the Scottish ultrarunning community who hadn’t run a road marathon in years, if ever. It seemed like everyone had wanted to be a part of the first running of the Stirling Marathon even if they had sworn off tarmac running for good.

After about a mile I caught up with Naomi, and she and I spent the next 6 miles trotting along together steadily and catching up. It turned out that she had had quite a stressful morning getting to the start via the Park and Ride service; given the amount of feedback which has been deluged on the Stirling Marathon Facebook page, I do hope they can use this first year as a steep learning curve and improve the transport for next year.

stirling marathon route

At four miles we ran through the tiny town of Doune, where there were pipe bands, drummers, and 100s of enthusiastic supporters. Even at this early stage we had seen that the people who lived along the route were willing to turn out their full support for the race and make us feel welcomed as we ran through their towns and villages. Between six and seven miles Naomi and I went our separate ways; we’ve ran together for years now and I was aware that I was pulling her on a bit – she’s not daft enough to burn out too early in a marathon so I drifted ahead as we approached Dunblane.

The route swept through the town from the West to the South, and from the first hand-made ‘Welcome To Dunblane!’ banner, the road was packed with crowds for the entire two miles. The outpouring of support was phenomenal; young and old, they cheered us through their town and offered jelly beans, orange slices, and high fives. My face actually started to ache from all the smiling – I know the support in London is legendary, but this somehow felt so much more authentic and closer to home.

Next up at ten miles was Bridge of Allan. Again, even though the rain was now steadily pouring, the crowds stayed out to cheer. The route then presented a tough hill as we took a brief lollipop shaped tour around the University of Stirling, and by the time we were running past the foot of the Wallace Monument, we had hit half way and it was time to look out for Iona, Duncan, and other assorted friends waiting to see us and deliver high-fives.

I did a quick body-check at half way to assess how I felt. I had passed half way in 2hrs 06m which was promising, as I was feeling really good and my legs definitely had some pep in them. I had been checking my watch occasionally the last few miles and was comfortably running around 9:30/9:40 pace without trying, so I decided to try and stick to that and see what happened. I knew we’d hit Stirling city centre and the laps at about 18 miles, and I had been mentally visualising the race as a sprint finish with an 18 mile warm up.

stirling marathon finish

A lot of people had been apprehensive of how the lap system would work. The route map showed that we would go around the city two and a half times before finishing at the foot of the castle, where there was a lane system in place – keep right to carry on, keep left to finish. There were also timing maps to verify that every finisher had completed the correct distance. I think this system worked ok, but completing the lapped section was very tough mentally and I had to work hard to keep my head together.

stirling marathon laps

Upon entering the city loop, we immediately merged with fast runners who were completing their final loop and were sprinting through the city. I was conscious to not get in people’s way, but it was hard when they were ducking and weaving around the slower runners. The support from the crowd was brilliant but I quickly realised I had to ignore it as I still had 7 miles to run, despite the well meaning shouts of ‘you’re nearly there!’ and the big signs announcing ‘800m To Go’, and ‘400m To Go’. Running past the finish line area not just once, but twice, was quite soul destroying, and required a degree of tenacity to keep going.

The loop consisted of a climb into the city centre then a section going right through the middle of the town. It had been raining for a couple of hours which made the paving underfoot very slippery, and the sections of road which were cobbled were treacherous! After passing through the centre, the loop went past the finish and then negotiated a couple of steep underpasses on a roundabout which were narrow and slippery. We then went through a housing estate with lots of friendly supporters, and then returned to the start of the loop after climbing up a nasty lung-bursting hill.

Eventually it was my turn to complete a final lap of the city and finally let the rousing cheers of the crowd spur me on. There were quite a few friends scattered around and seeing them on my way gave me a last boost for a strong finish, as I finally got to ‘Keep Left’ and cross the line.

stirling marathon medal

I was really pleased with my race. I felt very strong throughout most of the miles and maintained a really even pace without a single walking break.  I haven’t had many good runs after London and I was worried that I’d lost a lot of fitness, but this is clearly not the case and I am more recovered from my illness than I thought! I’m excited to get back to training again, and will be tackling the Strathearn Marathon in two weeks’ time with renewed confidence.

stirling marathon

All in all, I think the Stirling Marathon has the potential to be a really great race. There are one or two issues which stand out which need change or improvement, such as the situations with the buses and the toilets, but hopefully the organisers will listen to the feedback from runners and improve for next year. I’m still not convinced about the loops of the city however, and would be in favour of accommodating a few miles elsewhere earlier in the route in order to reduce the amount of laps.

Thanks again to Great Run for the opportunity to run at this new event!

Did you run the Stirling Marathon?
What do you think of races with laps?

John Muir Ultra | 50k Race Report 2017

The John Muir Way Ultramarathon

John Muir 50k 2017

John Muir 50k
1st April 2017

5hr 37m 47s
105th of 165 Runners
32nd of 65 Females

The John Muir Ultra is a relatively new race on the Scottish Ultramarathon scene, with the 2017 race being only the second running of the event. The race is delivered by the same team who run the Foxtrail Winter Running Series, and it follows 50km of beautiful East Lothian trails and roads from Port Seton to Dunbar along the John Muir Way.

john muir ultra

The race first came to my attention when I read about Antonia’s third place finish last year; it was then consequently on my radar when I was looking for races to do this Spring to keep my long runs longer in the lead up to the Cateran 55 in May. Without a training squad and adequate transport to get places that are beyond the reach of Lothian Buses, I’ve not been doing any exciting running so far this year; this was a great opportunity to go somewhere I hadn’t been before and knock out a little ultra in preparation for the upcoming medium-sized ultra.

As it happened, the week before the race was somewhat stress-heavy and I found myself lacking in enthusiasm for what should have been a great day out. Kynon was still in Stonehaven for the weekend and with a slightly heavy head from one too many beers consumed the night before, I found myself sitting alone in my kitchen in the dark at 5:30am on race morning, eating a breakfast I had no appetite for, and seriously questioning my motives.

It was a mix of a crisis of confidence and a slight fear of the unknown; perhaps I underestimate how much I rely on Kynon’s support to lift me up, and finding myself at the end of a hard week without him at the last minute due to a clash of events, I started doubting whether my legs had it in them to carry me so far that day. It was reminiscent of the singular time I’ve come close to a DNF at the Cateran 55 in 2014, when troubles in my head overtook the strength in my legs and nearly pulled me under. We all know that in this sport the body will try to give up long before the mind will, so keeping a strong head throughout the ups and downs of ultramarathoning is imperative.

I’m usually good at using running as both a cathartic release and/or a way to hide from my troubles in life, but when life gets particularly bad, the fight becomes a lot harder. I really didn’t want to run. I wanted to get back into my bed, turn my alarms off, and sleep until I woke up again. For any new readers, my husband and I have been living apart for 10 months now due to various shitty circumstances, and it ain’t great.  Right now life is hard and confusing, both financially and mentally, and the irony was that the only thing which was guaranteed to fix me, was the one thing I didn’t want to do.

However, striding down Clerk St at 6am in the morning, wearing my favourite Houston Texans bobble hat and my lucky racing skirt, I knew I had taken the hardest step of the day. I got the train from Edinburgh to Dunbar and then hitched a lift from the station to Foxlake Adventures with a chap called Norrie, who was a solid gold legend for helping me out at the last minute. I got myself registered easily and looked out for any familiar faces; I knew a handful of others doing the race, but it was an unusual situation where there were very few friends running this particular race. The buses to the start at Port Seton left promptly at 8am, and by 8:45am, the runners were assembling for a pre-race photograph and briefing.

John Muir Ultra

I had studied the course briefly at the last minute and knew to expect three aid stations, but I had no real idea what to expect in terms of terrain. I should have read Antonia’s helpful blog again, because then I would have been less surprised to be on sandy beach paths quite so quickly after the start! Even though there were only 165 in the full 50k ultra, the narrow paths were quickly crowded and we followed one another in single file, carefully watching where our feet were going.

John Muir Ultra

It was quite a bright, warm morning, and the first 4 miles on the beach gave us some lovely views. Passing through Aberlady at 6 miles gave us a little water stop, and then we headed onto some walking paths and roads to take us to Gullane.

Picture - Neil Scott

Picture – Neil Scott

Even though the sun wasn’t really out, it was a humid and ‘close’ day which meant I stripped off my outer layers quickly and drank my full litre of water before the first check point at Archerfield Walled Garden. I drank deeply from the cups on offer and refilled both my soft-flasks before swiftly moving on, following a winding path through a forest filled with daffodils.

John Muir Ultra

One of the features of Archerfield is a beautiful ‘Fairy Trail’ where little houses are hidden in tree-stumps and roots. I would have loved to stop to examine them all closely, but I just stopped by this one for a brief photographic memory.

John Muir Ultra

We continued on with the sea on our left towards North Berwick and the half-way checkpoint. I’ve never been to North Berwick and I enjoyed the brief detour through the town which allowed me to admire some beautiful houses. The route took us across the West Bay on the sand, before we reached to Lifeboat Station where the checkpoint was based. Here, I refilled my flasks again and enjoyed some banana chunks and fresh orange slices, before heading out across Milsey Bay on the sand towards the imposing loom of Berwick Law.

Thankfully the route didn’t take us anywhere near the summit and we circumnavigated around the base avoiding any serious incline. The next few miles were then across farmland and fields which would have been very muddy had it been a wet day (or even a wet week!) but thankfully we traversed the packed earth relatively unscathed and approached the next water stop at mile 20 deep in a forest, by a fishing lake.

John Muir Ultra

This little checkpoint was the first to be equipped with the nectar of ultrarunning, full fat coke. I also had two slices of a vanilla traybake birthday cake which was inexplicably delicious. The miles which followed saw me skip through the forest with a smile on my face in genuine delight – I had finally cheered up and achieved the sweet release of the runner’s high which keeps me coming back to these events. I felt strong and capable once more, and ready to fight home to the finish.

Amazing, happy picture by John Lochhead

Amazing, happy picture by John Lochhead

The miles leading to 26.2 and the final checkpoint were largely nondescript, although I found the going tougher as the clouds had burned off and the temperature began to rise. There was also some kind of factory processing plant which was giving off the most horrific smell I have ever had the misfortune to breathe into my body; I think it was processing animal or fish material for fertiliser, and was polluting about half a mile of the route with the awful stench. I dry-heaved a couple of times as I ran as fast as I could to get upwind of it…

Passing through the last checkpoint at 26.2 miles, the amazingly cheerful marshalls buoyed us with reminders that it was only 8km to go. Not being a metric thinker, 5.5 miles seemed a lot longer in my head. I ran a little with Amanda and Fiona around this point, but eventually the direct sunshine started to get the better of me and I threw in some walking breaks. The last few miles were definitely my favourite part of the route; a little pathway by a river for a while which lead to a coastal path where the beautiful white beaches reminded me of the Moray coast.

John Muir Ultra

John Muir Ultra

John Muir Ultra

The race concluded with a glory lap of the Fox Lake itself, and a final sprint towards race HQ. I finished in 5hr 37m 47s and thoroughly enjoyed a good sit down in the sunshine on the deck for a while afterwards, pumping myself full of orange squash. I was feeling decidedly ropey for a while upon finishing; having drank an estimated four litres of fluid during the race, I had yet to need to go to the toilet. I was dizzy and nauseated; these early Spring races are always so hard when the temperature sneaks up on you and you’re used to running in the snow!

Remarkably, despite my body’s best efforts to the contrary, I managed to pull off a top quality finishing pose in the last twenty meters which was captured perfectly by Bob Marshall Sports Photography. I’ll await my ‘Best Actress’ Oscar nomination in the post…

John Muir Ultra 2017

So all in all, the John Muir Ultra is a great day out and I’d love to do it again. For a brand new race, they’ve got all of the important race features executed perfectly, and served with a side of East Lothian’s cheeriest marshalls. A stunning route and a very achievable distance for a first trail ultramarathon, I expect that the popularity of this little race will explode very soon.

Once my nausea had cleared I headed home on the train and was back in my flat in Edinburgh within an hour. The morning’s troubles seemed like a distant memory from another lifetime ago and I headed out for some beers in the sunshine. One of my friends had commented earlier in the day on my reluctance to do the race by saying ‘I don’t know why you do something you don’t want to do?’. Well; not a lot of things in life make sense, least of all ultrarunning. I do it because sometimes, I feel it’s all I can do.

Next up: London Marathon…

Active Root | The Natural Ginger Sports Drink

Recently I’ve been testing some samples of a new sports drink called Active Root, which is made right here in my adopted home of Edinburgh. I’d heard about Active Root through various outlets but had never come across a sample, so I was pleased to give it a go. I absolutely LOVE anything ginger, including when I’m out running, so it seemed like the product would be perfect for me. I wasn’t wrong and I’ve really enjoyed drinking it on long and short runs, and even for tackling a hangover. It’s zingy and refreshing without being too sweet, and tastes great even after six hours on the trail.

I was really keen to support this new Scottish business, so I asked the founder of Active Root, George Ashley, if he would answer some questions about his products so that I could say a bit more than “This Tastes Awesome!”. Read on to learn about what makes Active Root special, where you can buy it, and what the next steps are for the team…

active root sports drink

Can you tell us a bit about Active Root – what is it and what does it do? What makes it different from other sports drinks?

Active Root is the first natural, ginger based sports drink. It is designed to help avoid and alleviate stomach discomfort and nausea before, during and after exercise. It also tastes pretty  good! There is a whole host of data from peer reviewed scientific journals to our own  investigations to suggest ginger calms the stomach and decreases nausea. This forms the basis  of what makes Active Root different from other sports drinks.

Where did the idea to make a ginger sports drink come from? Why choose ginger?

My business partner Will and I were sat in a pub in Edinburgh in early 2013. His mother used to give him ginger beer as a child when he had an upset stomach. Both of us had experienced stomach issues before and after long runs and bike rides. After a few more beers and discussion, we realised that this could form the basis of a business.

How did you get from an initial idea to prototype? How much testing did you do?

For the first 9 months we attempted to fuse a sports drink recipe with a ginger beer recipe with little success. Our ‘lab’ was my kitchen using a blender and some simple equipment. I have a background in bench science so that came in handy. We experimented with different ingredients, concentrations and production methods most Saturdays throughout the summer of 2013, and eventually, we came up with something both of us would drink!

In 2014, Huw joined the team via a mutual friend and Active Root formed the basis of his Master’s project at University in Edinburgh. We compared the stomach settling qualities of Active Root against another sports drink (with no ginger) and water. We had 40 volunteers for the study, involving a series of 5k races and a semi-quantitative questionnaire. The results suggested that Active Root decreases gastric issues by 40% compared to the other two drinks. In 2017, we have a further study planned, in collaboration with Edinburgh Napier University.

Active Root is now made by a third party manufacturer so all necessary quality and lab checks are conducted in-house. It’s a long way from my old kitchen in Marchmont!

What was the biggest challenge in production?

In 2015, and still pre-trading, we decided to move from a liquid product to a dissoluble powder. This was not only to make Active Root a viable business from a financial perspective, but also to give the consumer more flexibility with Active Root in terms of where they want to use the product. That could be on their bike, in their rucksack or in the cup holder whilst down the gym.

The biggest challenge was converting our recipe into a viable powder form. However, we have a great manufacturing partner in the north of the UK who have been very helpful in the whole process.

What has been your favourite moment of the Active Root journey so far?

There has been a few but probably seeing Active Root on the shelves for the first time in shops such as the Apple Pharmacy and Run and Become in Edinburgh. Seeing that really brought it all home for me.

Is Active Root a full time job now, or do you balance it with other commitments?

Will and myself have other roles, which provide funding for the company, but we have two full time people. It’s an unconventional setup but it currently works for us.

Who else is on the team and what do they do? Are you all runners?

As well as Will and myself, we have Huw who is our main full time person, and backbone of the company, as well as one other who is a little shy! Everyone is critical to the team. We are all runners; I am mainly a XC and road runner, Huw is an orienteer by trade, and Will is our expert triathlete and Ironman.

If you could see any athlete drinking Active Root, who could it be?

Primarily runners, cyclists and anyone into endurance sports. However, Active Root can be used by anyone who likes ginger and wants to balance their system throughout exercise. Gym goers, hill walkers, footballer and even golfers!
If you are asking about one particular individual, it would probably have to be Joe Root (the English cricketer) for obvious reasons! If the customer feels so inclined, it also makes a great mixer and an even better hangover
cure! [Editor’s Note: Can confirm – alleviated most red wine hangover symptoms in our extensive in house trials]

Any plans to sponsor any athletes or events?

Yes, we are the official hydration partner of Spartan Races in the UK for 2017. This is major platform for us to bring Active Root to as many people as possible across the UK. Spartan are a great partner and have been extremely helpful in promoting us and helping us develop.

In March 2017 we have a trade stand at the Scottish Cycling, Running and Outdoor Pursuits Show at the SECC in Glasgow. This is the largest show of its kind in Scotland and provides Active Root with the opportunity to engage with around 10,000 active folk to see what they think of our product. It also gives them an opportunity to buy some!
We are involved with other, more small scale events this year as well and I would recommend anyone to check out www.activeroot.co.uk to find out more regarding where we will be this year.

Any plans for any other ginger products? Please say yes – I would love a ginger gel!

A second flavour is in development and all will be revealed in due course. As for a ginger gel, that is an idea that has been on the white board in the office for a while but we’ve made no putative steps towards it yet.

Where can we buy Active Root?

Active Root is currently available to buy on our site here at http://www.activeroot.co.uk/store and we are also available in store and online at Run and Become Edinburgh (http://www.runandbecome.com/shop-online) and in store at the Apple Pharmacy in Edinburgh (http://www.applepharmacy.co.uk/).

 

 

Edinburgh Life

It’s Sunday afternoon, and I’m writing this from my couch in Stonehaven with day two of the Olympics playing on television in the background. I should be basking in a post-run glow,  having just completed my last long run before the Speyside Way Ultra, but instead I’m feeling a little queasy and quite frankly, a little traumatised, after suffering a great disagreement with some food I ate last night. I thought I’d take this rare opportunity of spare time to write a catch-up post and attempt to compensate for my inconsistent blogging of late.

edinburgh castle

Life in Edinburgh

I’ve been living in Edinburgh for a little over two months now and have settled in to my new job well. I work in the city centre and have been enjoying walking three miles to and from work every day, exploring the opportunities that my new location has on offer, and soaking up the amazing atmosphere which Edinburgh is famous for. It is not without its challenges however, and now that initial sheen of excitement of living a new city has worn off,  working through various issues is testing my patience at times.

forth road bridge

The biggest frustration is that I am still living in Edinburgh by myself; I’m not sure that I’ve mentioned that here, but Kynon is still working in Aberdeen and living in Stonehaven with Saskia. I get the train down to Edinburgh at 6am on a Monday and arrive back in Stonehaven at 9pm on a Friday. It is a tiresome lifestyle which has presented considerable barriers to truly settling into my new city and making new friends. After commuting, work, and training has been done, there is no time to do anything else but eat and go to bed.

edinburgh

That makes me sound very disciplined, but as anyone who might follow my Strava account would know,  I’ve not been running all that much!  So far for me, 2016 has been the summer of bugs… the first two weeks I was in Edinburgh I had a nasty cold with a cough that took ages to shake, and then a couple of weeks after that I caught another cold which turned into a chest infection which took two weeks to clear. It has been so frustrating and I feel like my fitness has really taken a hit with a lack of consistent training.

Speyside Way Ultra Training

My ‘goal’ race this summer is the Speyside Way, and I’d been hoping to train strongly over the summer in hope of being able to claim a huge PB. Last year I ran it conservatively as I ran the Fare Challenge the next day, so there is a big chunk to come off my time. However, my training has been severely impacted by having two periods of illness, and has lost all sense of direction. I had written a plan for myself to include speed and hills each week as well as an easy run and a back-to-back at the weekend, but I’ve been lucky to complete even half of my scheduled sessions and there has certainly been no speedwork to speak of.

In terms of long runs this summer, Kynon and I ran to Musselburgh and back one Saturday for a 20 mile run, but I had to bail at 14.5 miles due to my chest infection.

edinburgh

We had a successful 24 mile run from Stonehaven to Aberdeen via Drumoak.

edinburgh

We attempted a Pentland Skyline run (16 miles) in lieu of the Fort William Marathon (*more on that below) but ended up cutting the route short at 4.5 miles because it was just.so.damn.hard and I wasn’t coping with the massive elevation. In total the run came in at about 8.5 miles in two and a half hours. I was so disappointed and embarrassed – the route just chewed me up and spat me out, and provided a sharp reminder of what poor shape I’m in right now.

pentland skyline

And then there was today’s planned 20 miles on road, which has just not happened. Thankfully, after 15 ultramarathon finishes, I am blessed with the kind of daft confidence which means I know I will still complete the race, but I didn’t want to just ‘complete’ this one. I will give it everything I’ve got, but I suspect my performance may not be anything to write home about. I finished in 7 hours and 4 minutes last year; I was hoping to take an hour off my time and perhaps even duck under 6 hours…

* Unfortunately I was unable to use my place in the Fort William Marathon because of accommodation difficulties, and big issues with transport. I have no car down in Edinburgh and ScotRail ever so kindly were striking on the day of the race. There was really no way to make it work, so I had to email my apologies and DNS the race 🙁

Where do I go from here?

I feel like a bit of a lost at the moment, as I have done for much of the last year. It is very hard not to compare myself to where I was X months ago and long to be that thinner, faster version of myself. After 8 months of unemployment, I’ve not been in a good place mentally or physically for quite a while and I need to recognise that coming back from that cannot happen overnight. I know I’m going in the right direction with a new job and a new career, but it really doesn’t help that the circumstances under which that is happening means I am living apart from my husband and all that is dear to me. It is making it really hard to move on when I’ve still got one foot stuck in a different city, but that’s just how it has to be right now.

Obviously Edinburgh offers a wealth of fitness opportunities and I have been paying attention to what is happening, even if I haven’t trying anything new yet. I have chosen a running club to try out however I haven’t made it along to a session yet due to my colds, but I think this week might be the week I’m ready to put my brave pants on and go and meet some new runners. Also this week and throughout the rest of August, the Edinburgh Lululemon store is running free lunchtime fitness classes to celebrate the festival. I work just around the corner so it’s a perfect location, and doing something a bit different (like Piloxing or Voga!) will be fun.

There is also the crazy concept that is ‘Project Awesome‘. A free fitness class on top of Calton Hill every Wednesday morning…at 6:30am. I really like the idea but I just can’t see how I can make it work with that early start. My Achilles heel in fitness is my hatred of early mornings – in fact, if only I could train myself to do my running before work (perhaps even running to work) then I could free up my evenings to enjoy Edinburgh a bit more. I’ve said a few times – I wish I could clone myself so I could join an evening class or a musical group, and still keep up my (meagre attempts at) training, but the only way around that is to embrace early morning exercise…

To conclude; I’m not really sure what I’m doing next, but I know I’m looking forward to Speyside in two weeks and I’m beginning to think about 2017 races too. Preliminary thoughts are perhaps a repeat of 2014, with a D33/Fling/Cateran build up to the Great Glen Ultra, with hopefully a road marathon in there too. I’ve entered both London and Tokyo Marathon ballots, so when the inevitable rejections come through for them, then I will look at some other options around Europe for marathon fun.

edinburgh

Have you ever had to live and work apart from your partner?
Are you an early morning runner? 
Have you entered any 2017 races yet?

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