Red Wine Runner

A Scottish Running Blog

Tag: running (page 1 of 26)

Shopping For Races!

It’s the time of year when runners everywhere are looking beyond the Festive season and well into 2017 in order to plan their racing year ahead. After an unstructured year in 2016 (in more ways than one!) I have embraced forward planning once more, and thrown myself and my credit card full-heartedly into ‘ballot season’ this year. Here’s what I’ve got planned so far:

The D33 Ultramarathon – March 11th

d33 ultra
Surprise, surprise; I’ll be kicking off my 2017 season with my first and favourite festival of flat racing, the D33. This will be my 5th (whaaat?!) crack at this race and I have an early, flexible goal of getting under 5 hours. It’s not open yet, but when it does I’ll be ready to commit.

The John Muir 50k – April 1st

john muir ultra

A new-to-me race which is a mere 20 minute train-hop away from Central Edinburgh. I’m looking forward to trying a new route and will enjoy a gentle jog around this one.

The Cateran Trail Ultramarathon 55 Miler – May 13th

cateran trail ultra

I am so excited to run this race for the second time. When I ran it in 2014 I had the toughest ultra experience I had ever endured at the time, and had to push through a challenging amount of pain and mental difficulties. I’m very hopeful that I’ll be in much better shape and will cruise to a massive PB.

The Strathearn Marathon – June 11th

strathearn marathon

I was getting a bit click-happy on Entry Central and saw this one was open, so I thought ‘why not?’. I had a great time this year, and now I know the course I will be able to execute a strong race as my last long run before the…

Great Glen Ultramarathon – 30th June/1st July

Glreat Glen Ultra logo

I haven’t entered this one yet, as I’m not made of money and between Christmas and these race entries I am haemorraging my pay check. Thankfully it fills up slowly, so this one will be on my entry list come January. Much like with the Cateran, I’ll be looking to improve on my 2014 time. That year I struggled with an ITB injury from 20 miles in and eventually made it home in 17 hours 40mins. I can do a lot better.

Devil o’the Highlands – August probably, not open yet.

Devil o the Highlands Footrace

This is another race which I feel I have unfinished business with. I’d like to race it rather than run it, and see how I perform on the top half of the West Highland Way. My instinct is twitching at me saying that this is maybe too much and that I should leave it ’til another year, but I’ll make that decision when entry opens next year. Unfortunately it looks very likely that entry will be via a ballot system, which is the fairest way to do things, but makes planning that little bit harder when the decision on whether you get to run or not is taken out of your hands.

Glenmore 24 – 2nd September

g24header

Both Kynon and I are signed up for our second crack at the 12 hour event. I was briefly tempted by the new challenge of the 24, but I remember how utterly glad I was to finish after 12 hours in 2014 and can’t see that changing this year. I’d like to reach 60 miles – I came close-ish in 2014, but I lost the will to live in the last 2 hours and stopped pushing for speed as it was cold and wet and I basically had trenchfoot.

Chicago Marathon – 8th October

bank_of_america_chicago_marathon_logo-svg

Yet another World Marathon Major ballot to be rejected from… what can I say? I’m just going to keep trying and sooner or later I will be allocated a place or will get fast enough for a Good For Age place. At the rate I’m going at, I think I have more chance of casually bashing out a 3:45 than getting a General Ballot place for any World Major… (this is me attempting to tempt fate one way or the other)


That’s about as far ahead into the future that I can see right now. If, as I predict, I am unsuccessful in the Chicago ballot, then I am quite interested in taking a little trip to Hamburg for their marathon in April. It’s flat, and if I hit it healthy and hard, then a PB might be in order. If it’s enough to score a London Good For Age time, then you’ll finally hear the end of my griping about the London Ballot!

In all seriousness though, I do need to address my soft marathon PB which at 3:58:30 is now over three years old. I have progressed so much as a runner in the intervening years and I haven’t trained ‘properly’ for a long road race since then, due to my desire for distance being greater than speed. I know the endurance work I’ve done since 2013 can translate into a great marathon time if I apply the correct targeted training, so I’m keeping everything crossed that the ballot fairies say yes to RedWineRunner in Chicago. If not, then race shopping in Europe shall commence!

Fingers crossed!

What have you got planned for 2017?
Are you waiting on any ballot results?
Where should I go in Europe to run?

 

Parkrun – Donate your time | Alzheimer’s Research UK

Santa Forgot – Alzheimer’s Research UK

Have you seen the new advert from Alzheimer’s Research UK? If not, sit down for two minutes and have a wee watch of this:

I first saw this advert at work, and had to take a little more than two minutes to compose myself afterwards. It is extremely hard for me to watch, as like too many families my own has been directly affected by the cruelty of Alzheimer’s and Dementia.

Christmas wasn’t as magical as it used to be. Someone was missing; tucked away. He began to mix up presents and muddle names. He seemed sad, distant, and afraid.

This month marks nine years since my maternal Grandmother slipped away, just a few days before Christmas. My family is extremely compact, and this hit our small number very hard. Nothing was ever the same again.

I struggle to find the words to articulate clearly how traumatic the few months between discovery, diagnosis and passing were, but if you’ve experienced it then you’ll know and if you haven’t, then I dearly hope you never have to.

 

If Santa had a disease, research could find a way to fix it.

I get a bizarre myriad of press releases landing in my inbox every day now; ranging from the irrelevant to the utterly bizarre, every so often something pops up which is truly worth talking about. RedWineRunner is just over six years old and there’s a lot of you out there reading this, so I’d like to take the opportunity to signal boost this campaign which is so very close to my heart. Do you run? Are you a parkrunner? Do you live near a town where there is a parkrun? If so, then listen up.

Parkrunners encouraged to ‘Donate Your Time’ for Alzheimer’s research this Christmas

Alzheimer's UK

The fundraising campaign Donate Your Time is being launched as a result of the public’s overwhelming response to the charity’s Christmas advert, Santa Forgot, which has now been viewed more than six million times. The animation has taken social media by storm with #SantaForgot trending on Twitter as dozens of celebrities spread the word, including the animation’s narrator, Stephen Fry.

Over the four weekends of December, anyone participating in parkrun, which provides free, timed 5km runs across the UK, will have the opportunity to convert their finish time into a one-off donation to Alzheimer’s Research UK, parkrun’s official charity partner. The money raised will help fund vital research into treatments and prevention of dementia.

To donate, parkrunners can simply click on the link in their results email after any parkrun from Saturday 3rd December until Christmas Eve, or go to www.alzheimersresearchuk.org/donateyourtime. On the website there is an option to halve or double the donation, or to donate an amount of your own choosing.

Kenneth Foreman, Sporting Events Manager at Alzheimer’s Research UK, said: “Alzheimer’s Research UK is on a mission to defeat dementia. We need each and every parkrunner to help us change the lives of those living with the condition by taking part in Donate Your Time this Christmas.”

Alzheimer's Research UK Freya PArkrun

Alzheimer’s Research UK’s Santa Forgot is centred around the character of a young girl called Freya, in a world where the magic of Christmas has been lost because Santa is living with the effects of dementia and no longer visits children across the world on Christmas Eve.

The film highlights the varied symptoms and social isolation of dementia and raises awareness that the diseases that cause it, most commonly Alzheimer’s, strike indiscriminately and really can affect anyone – even Santa. On learning about Santa’s condition, Freya travels to the North Pole. She offers her own support and re-mobilises the redundant elves as researchers, explaining her belief that ‘if Santa has a disease, ‘research can find a way to fix it’.

dyt-infograpgic-2016

I would like to encourage you to donate your time this weekend if you can, or donate whatever you can afford. December is always an expensive month, but I think most of us at some point think about what we can do to be charitable as well as indulge in the season’s frivolities.

Back in 2007, for me the idea of running was a comedy concept. Normal people didn’t run; we couldn’t run races – that was just for the “RUNNERS” in London on television each April, or those annoying, sporty girls at school. Who could be bothered to keep fit anyway? I thought that was for losers. I had other concerns.

Now, 2007 feels like another lifetime ago. My Granma never knew me as a runner; she was always staunchly, unwaveringly proud of whatever I achieved back then, but I wish she could have known about this huge part of my life. What would she say if I could tell her that I once ran 95 miles non-stop? That I ran the whole West Highland Way in one go?

My Grampa is still with us. The first mile of the D33 goes past the end of their road in Aberdeen, and every year he comes down to wave to all the runners as we start, and then he comes back around 5 hours later to wave at me as I finish and give me Merchant Navy-style abuse for keeping him out waiting and not being quicker. I wish she could be there too.

This weekend I will be donating my time after a visit to Stonehaven parkrun, and I’d love to hear about it if you choose to donate your time to fight Alzheimer’s as well.

Granma

For Doreen Hastie; 1926 – 2007.

West Highland Way Race 2016 – Support Crew Race Report

West Highland Way Race 2016
The West Highland Way Race 2016
Support Crew Report

My 2016 has been…interesting so far, so in the end it was no surprise that the 2016 West Highland Way Race ended up being a bit of a strange one for me. I decided quite quickly after my own West Highland Way Race in 2015 that I didn’t want to come back for a second attempt in 2016, so I hoped that I would be able to support someone else to achieve their goals at the race this year instead. When the time came to put crews together, I agreed to support my friend Jemma in her first attempt to claim the goblet. As it happened, 2016 was not to be her West Highland Way Race year, so in May I found myself potentially missing the race for the first time in 5 years. It was around then that a Jury summons arrived in the mail for Kynon, messing up any potential plans for this most important of annual events even more. If selected, his presence would be required in Aberdeen High Court at 8:30am the morning after the race and of course the way the UK judicial system works, you call up the court the night before you are required to find out if the case is still scheduled to start on time. Hugely frustrating, but we wouldn’t even be certain if he would need to attend court until the very last minute. Everything was up in the air.

Enter Steve. Steve comes from Los Angeles and was heading over to Scotland for his second attempt at the West Highland Way Race, after DNFing with hypothermia at the same point in last year’s race which nearly ruined me. Steve needed a crew and put out a shout in the West Highland Way Race Family Facebook group, asking for some local assistance. I was more than happy to help and put myself in touch with him immediately to see if we could work something out.

It took quite an exchange of emails before the final plan was made, but the important thing was; at around 8pm on Friday the 17th June, Steve’s team assembled in Milngavie to start a big adventure. There was myself, Jemma, Patrick, and an Astra hatchback stuffed full of supplies, ready for the journey ahead.

West Highland Way Race 2016

In short, we had a (dreadful) meal at the Milngavie West Highland Gate Beefeater (they’ve changed the menu since last year and the service was a horror show) before heading to Tesco to stock up on food. Next was registration, then the usual dance of hellos, hugs and well-wishes before we put Steve to bed in the car to rest for a bit and joined Mike, Jeni, and Sharon (David Scott’s crew) to chill out and chat in the last hour before the off.

It was amazing to be back at the race, but I’d be lying if I said I wasn’t harbouring a few nerves. Whilst I have supported twice before, I’ve never been 100% in charge of a crew, and indeed, someone’s race. Jemma and Patrick were newbies to the race – which is no impediment if you’re smart, committed, and in possession of an enduring spirit – but in general everyone will do better if there’s someone in your crew who knows what they’re doing and can take the lead.

At 12.30am we got Steve to the start and joined the Midnight hubbub of activity. Alongside the crowd of around 500 people there was the usual confused amazement of those alighting from the last train back from Glasgow, and an assortment of local neds scooting around getting in everyone’s way. I caught up with the Stonehaven Running Club crew and wished them all well, and managed to get around most other friends to deliver hugs and well wishes. It brought a lot of memories back. It was hard to believe that I was one of the runners 365 days before, but it was not the time to dwell on those meandering thoughts.

After the briefing we said our final goodbyes and took up a good position on the High Street in Milngavie to shout and cheer our loudest for the runners. It was the most perfect night – about 15C, clear skies, and with a full moon hanging above the hills. If you’re going to pick a night to run though – this was it.

A ripple of cheers flowed up from down the street as the runners came towards us. Headlights dancing, eyes bright and faces stretched with smiles. They were doing it! It was actually happening! As my eyes brimmed with tears and I screamed and hollered for them, for a moment I was one of them again. Running up a Scottish high street on Midsummer’s eve into the darkness, and towards the hills.

But, this isn’t about me. This is about Steve who came to Scotland from California to avenge the demons he left behind on the Lhairig Mhor in 2015. Steve wasn’t sure how fast he was going to run, which made it challenging to work out how best we could crew for him. He declined any assistance until Balmaha at 19 miles which was very useful – it allowed us to drive straight there and attempt to get a little sleep. Together we had previously estimated his arrival at 5am, and alarms were set accordingly…imagine our surprise when the agreed ’10 minute warning’ phone call came at 4am!
This was a little miracle – we had agreed that Steve would call at the top of Conic Hill and my phone was placed on the dashboard in full signal, ready. Except it didn’t ring. I woke up about 4:05am and decided to check the time, only to see a message received from Steve only minutes before. Had my sixth sense not been on the ball that morning them we would have been in trouble, but some things you just can’t explain I guess.

Balmaha at 4am was oddly devoid of midges. No nets were needed and the air was calm and moist – it didn’t make sense at all, but we just got on with the job. For those who had been standing still it was cold, but the runners all came in dripping with sweat. Steve was running fine and with nothing to report, so we just refilled his pockets with gels and his Camelbak with TailWind and off he went. There was one thing which made crewing infinitely easier, which was Steve’s choice of nutrition. Coming from the school of ‘stick with what works’, with a side of ‘keep it simple’ he just eats gels – one GU every 30 minutes and that’s it. No really – that’s really it.

West Highland Way Race 2016

After we saw Steve off, we drove up North for some more sleep after a hot drink and a breakfast roll at the Oak Tree Inn. Here’s where the insider knowledge comes in handy – there is a public car park half way between Balmaha and Beinglas where you can park and rest in peace until you need to meet your runner hours later at Beinglas. No slamming doors, no engines, no chat – just silence. We arrived before 6am and clocked up another chunk of rest, before arriving at Beinglas in glorious sunshine before 8am.

We really had no idea when Steve would arrive, but given his accelerated performance in the first 20 miles I didn’t want to take any risks. It became immediately obvious where all the Balmaha midges were hanging out when we reached the checkpoint area at Beinglas and were instantly swarmed with bugs. Jemma and I wrapped up to defend ourselves whilst we left Patrick to sleep in the car.

West Highland Way Race 2016

Steve came blasting through at about 9:20am looking and feeling well. He had really struggled over the Lochside section in 2015 so getting through that was a big mental hurdle for him. I was very pleased to see how ok he was and began preparing for him to reach the quicker end of his projected potential finish time.

By now it was really shaping up to be the most glorious day – clear skies and hot sun. Glorious if you are a Southern Californian perhaps, but all of our Scottish compatriots were having to seriously consider their options and ration their water in between check points. Not something we’re usually used to doing, but the West Highland Way Race has been well over-due a scorcher for several years. A race in June in Scotland, does not guarantee good weather; in case that was ever in doubt.

West Highland Way Race 2016

So we fast forward another 12 miles to Auchtertyre, and the half way point. We arrived around 10:30 and enjoyed catching up with the other crews with runners around Steve’s pace who were now becoming familiar. We basked in the sunshine and I got ready to run the first support segment, although it would be touch and go whether I would be able leave with him to due to race regulations. The revised criteria for 2016 state that runners may have a support runner after Auchertyre after 11:30am only – with Steve going at the speed he was he would be faced with waiting until 11:30, or pushing on for the next 10 miles to Bridge of Orchy alone.

However. Right on target I received a phone call from Steve, calmly reporting that he’d cracked his head off the sheep tunnel about 5 miles out from Auchtertyre and it ‘looks a lot worse than it is’. Right then. I had a quick chat with the medics to forewarn them and spoke to a runner who arrived who had been with him when he did it. When our warrior turned up, it was obvious he was right; it did look a bit drastic, but once the blood was wiped off it was just a soft tissue scrape. Steve passed the medical test despite having lost a chunk of weight, but we weren’t too worried as it was 11:31am and we were allowed to leave the checkpoint together.

West Highland Way Race 2016

Off we trotted and I got the chance to gauge how he was really doing. All in all he was fine and he even managed to cope with my dreadful chat which I was pumping out just to pass the time and keep him distracted. I soaked up the sunshine and couldn’t believe how lucky we were to be out there enjoying it.

West Highland Way Race 2016

It goes without saying that the weather was basically Scotland turned up to 11 and the run could not have been more beautiful. This section remains one of my favourite parts of the route.

West Highland Way Race 2016

West Highland Way Race 2016

West Highland Way Race 2016

At Bridge of Orchy, Jemma took over pacing duties. Everything was going perfectly so I have nothing else to report other than we refilled his fluids, took his litter, and gave him more gels, before kicking him out on his way. F1-standard ultrarunning at its finest.

Next stop: Glencoe. On the road this is a short journey so we arrived a good couple of hours before Steve would arrive and allowed us to enjoy the breath-taking beauty of Glencoe in perfect summer. There were parasailers circling high up above us, having launched themselves off the ski slopes, and if we weren’t surrounded by scorched heather there would have almost been an alpine feel to the day. I’ve never seen Glencoe look like that before; we arrived at 2pm and enjoyed an afternoon in the sun at one of Scotland’s ski resorts – when can you ever say that?

West Highland Way Race 2016

West Highland Way Race 2016

West Highland Way Race 2016

Steve arrived at 4:30pm and we sent him off with Patrick, who would then take him though to Lundavra. I then drove Patrick’s car along the road to Altnafeadh which blew my mind; despite my own car also being an Astra, it is ten years older than his and from an era when electronic handbrakes, clutches, and lights on the dashboard telling you what to do were not a thing. I can think of fewer times when I have been more anxious than when I was trying to negotiate Patrick’s car in and out of the hilly boulder field which passes for a road at Altnafeadh, with nothing but an electric handbrake for support. If this is the future of driving then I am not impressed at all.

Jemma and I then headed to Kinlochleven where we basked in the last of the evening sunlight. It was clear that barring disaster, Steve was going to really smash it. His vague goals or expectations had been, maybe around 24 hours, 21 on a really good day, but maybe 30 if things aren’t ok. Parking the car at Kinlochleven, we were expecting him around 8pm, with a potential 22 hour finish on the cards.

I wasn’t due to run until Lundavra and had a raging craving for some hot food, so I went to the chip shop and enjoyed a portion of hot salty chips. It came as a little bit of a surprise when our support runner rang on time as expected, but letting us know that he didn’t want to run any further because he was tired. He also offered a suggestion that we might not bother going to Lundavra and just go straight to Fort William, for a sleep. The less said about that the better, but unsurprisingly I found myself saddling up to run another 14 miles with a belly recently stuffed full of fried food.

Before long I found myself back on the trail which I both love and hate the most. I have never managed to enjoy a crossing of the Lharig Mhor; it’s always at the end of something – a race, a support stint, a big back-to-back. I want to love the desolate beauty, but every step I take there is always full of wishes that I could traverse it more quickly.

West Highland Way Race 2016

I knew I needed to bring my strongest self for this section as I could see Steve start to flag in places. He still had a lot of fight in him but it was getting to the point where he was going to benefit from a secondary mind working on his behalf. I told him when to run, when to walk, and when to eat. I mostly ran a few steps ahead of him, setting the pace and willing him on behind me; pulling him on in the obscene cat and mouse chase which is ultramarathon pacing. We worked well together and didn’t need to say much; I gave him walking rests when he needed them but kept the relentless forward progress ongoing. All with a belly bursting full of chips.

My early concern in this section was the temperature. There was a cold wind rushing down the glen which chilled my sweaty, sunburned skin to the bone. I was concerned that Steve might not have enough clothes on and kept in contact by text message with Jemma, asking her to run back towards us from Lundavra when arrived, with a thicker jacket for Steve. My main concern, as was his, was getting him past the milepost of Lundavra and on to the final 7 miles. There is a reason why there are Wilderness Medics out on Lharig Mhor; it is a cruel and barren place where the weather can turn on a sixpence, ending the strongest of races without mercy.

Despite Steve’s physical strength he was beginning to give me clues that things were beginning to get tough. He constantly asked how far we were away until the next checkpoint and other than that, the chat had dried up. There was an unspoken knowledge that the time had come to dig in and work together to move onwards as efficiently as possible as a pair.

When Jemma came into view there was less than a mile to go to Lundavra. Knowing this seemed to fire up Steve into another gear and he shifted his position to be in front of us with us chasing behind. Chasing is the right word; when he reached Lundavra, he blasted right through and on up the hill at speed. I paused for a cup of red bull, thinking I’d be able to catch him up quickly, until I saw him rapidly disappearing into the distance as he RAN up the hill.

Jemma and I hastily chased after him and for the next few miles we had to work really hard to keep pace. Steve was pausing for no-one; even when I tripped over my own feet and ended up tumbling off the path and smashing my elbow on a rock with a yelp, he gave nothing more than a cursory glance behind him as he continued onwards without pause.
Just before the final ascent up towards the fire road, we took a walking break for one last gel as I talked Steve through the final couple of miles of the course and what he had left to cover. Moments after he summited the hill Steve took off again, and we began the quad-juddering descent into Fort William at a comfortable but swift pace.

Upon reaching Braveheart car park we took a final walking break to catch our breath before the final push. As a group we locked into a solid pace and covered the last mile towards the leisure centre in just over ten minutes. It doesn’t matter whether you are running, crewing, or sweeping, making that final turn into the car park is very special and my heart leapt when I was finally able to tell Steve “Go on – it’s all yours” as we peeled away from him to give him his moment of glory sprinting towards the finishing arch and the end of the race.

Everyone is happy when they finish a race, but Steve had to be one of the most ecstatic finishers I’ve ever seen. He seemed genuinely surprised and delighted to have achieved his goal – as if it were ever in doubt! Steve completed the race in 22hrs 39m 17s. He didn’t want to hang around at the finish line, so within half an hour we had checked into our hotel and Steve was getting ready to have some well earned rest. I was certainly tired, but having a runner that finishes well under 24 hours makes a massive difference, so Jemma and I spent some time reflecting on the weekend in our room before we went to sleep, drinking warm beer and eating cheese and chocolate.

The next morning, after checking on Steve and eating some breakfast, we went back to the finish line to cheer in the final finishers. It was as emotional as it always is, and seeing those final warriors come in to reach the finish after 33 or 34 hours is amazing. Cheering Norma (the oldest female finisher ever) and Adrian (achieving his 15th goblet!) reduced me to a blubbering wreck of happy tears.

West Highland Way Race 2016

West Highland Way Race 2016

We then headed to the goblet ceremony and cheered all 159 finishers until our voices cracked and our hands hurt from clapping. I got the chance to catch up with most of my friends before we parted ways, but Steve had booked us an extra night in the hotel so I still had the after-party with lots of peole to look forward to later on that evening. We both went back to the hotel for lunch and then to rest for a little bit, but I ended up taking a little walk back down the course in the rain to see one last runner cover his last miles of the day…

Whilst the race was officially over, Keith was still out on the course. He had a legitimate excuse though, as he had started his run on Thursday evening in Fort William. Having ran 95 miles to the start in Milngavie, he turned around and came right back again, just because he could. After shooting the breeze with Lucy, Dod and Karen, a very tired looking figure came into sight as he entered Braveheart carpark. He stopped to say hello before his support runners chided him for not moving, so we quickly drove back to the Leisure Centre to be there when he finished.

In the pouring rain and devoid of any gantries or ceremony at all, the finish of this run looked quite different to the official race finish a couple of hours earlier, but the small group of supporters cheered like banshees when he inexplicably sprinted into the carpark after finding one last burst of energy. The amazing accomplishment was complete when Keith slapped his hands on the Leisure Centre doors in traditional ceremonial style, much to the surprise of the staff inside. A lady came out and disapprovingly wiped the doors clean of his hand prints – quickly erasing any lasting visual evidence of the 190 miles of hard work which had been clocked. A sobering reminder that not everyone ‘gets’ it.

Wrapped in an embrace of warm, happy running feelings, I went back for another nap before the party. I finally got to my bed at 4am after the after-after party and drinking champagne with a bunch of friends including esteemed guest, Hal Koerner, but that’s perhaps another story for another day.

West Highland Way Race 2016

Strathearn Marathon 2016 – RACE REPORT

Strathearn Marathon
12th June 2016

strathearn marathon

4 hours 20 minutes 28 seconds
105th of 153 finishers
36th of 59 Females
16th of 26 Female Seniors

After the sudden news that I had got a new job and would be moving to Edinburgh within a fortnight, I had to re-think my plans for attending the Strathearn Marathon.  After completing my first week at work, I got the train home to Stonehaven on Friday night; I spent a lovely 33 hours with my husband before getting collected by Naomi at 6am on Sunday to head down to Comrie for the race. The plan was to enjoy some quality running and then I’d get a lift back to Edinburgh  with Sandra and Ian. I was glad to have sorted out a plan, and despite it being a little galling to say farewell to Kynon at 6am knowing I wouldn’t see him for another two weeks, there was little else to do other than saddle up and get on with it.

The weather was grim; proper dreich, foggy, drizzly and a little cold. The Strathearn Marathon is renowned for its views but it became apparent that we’d be seeing very little of them during the race. We arrived around 7.45 and got quickly registered before catching up with some friends and familiar faces. One of the great things about this small, friendly race, is that you are offered the option of personalised drinks bottles, which are taken to 10 and 18 miles. These were deposited at the start and the system was flawless.

At 8.55am we lined up in the drizzle and listened to the briefing. Mark Beaumont was the guest of honour and when the gun went off, he led us on his bike on a circuit of the Cultybraggan Camp for the first quarter mile. After returning to the starting line and crossing for the second time, we headed out of the Camp and out on to the back roads for the rest of our 26.2 mile adventure.

Strathearn Marathon

Picture by Ali Robertson

Shortly afterwards we started climbing steadily; much of the first five miles is up hill. Naomi, Kate and I ran together and maintained a steady pace. No-one was looking to set any PBs and Naomi and I had planned to use the race for a good catch up! After the course leveled off, it turns onto a slightly more major road, so common sense dictated that we ran in single file. This rather quelled the conversation but we kept plodding away despite the increasing rain.

Strathearn Marathon

Picture – Gordon Donnachie

It began raining very heavily and soon I was absolutely soaked through. There were quite a few exposed miles where the wind made me pretty cold and I was glad I had a long sleeve top on to stay a little bit warm. I continued to chat to Naomi every so often but didn’t get much response – I had figured she was just battling on in her own head, until I turned around at about 9 miles and saw it was a totally different lady behind me! Oops. It’s a shame my chat was so bad she couldn’t even respond to tell me she wasn’t who I thought she was.

Strathearn Marathon

Picture – Gordon Donnachie

As the heavy rain continued I just pushed on alone in my thoughts and the miles ticked by. I was surprised at how good I was feeling and nothing was hurting at all. I ran a couple of miles with Kate before we separated at the 15 mile water point, and then I had a great few miles where I just bounced along and began passing people one by one. I felt I got stronger in the second half and this was reflected in my eventual finishing time, which was a 2:12/2:08 negative split – a first for me at marathon distance!

Strathearn Marathon

Picture – Gordon Donnachie

I had a really strong finish which was I very pleased about; this race could have very easily turned out to be a bit of a suffer-fest as I really have not put the work in this year to merit a strong road marathon performance. 4 hours 20 minutes is 22 minutes off my PB, but for someone who has done two runs over 15 miles since last September (one in January, and one in May), has run just over 400 miles this whole YEAR, and has been carrying around an extra stone in weight for months…it’s not too bad. I wanted to use the race as a benchmark for improvement for the rest of the year, so at least I know what I’m working with. Like some report cards at school used to say… “If Rhona actually bothered to TRY, she could be quite good at [subject] but she doesn’t seem to wish to concern herself with effort”

Strathearn Marathon

So, this summer, armed with my new size ‘Large’ club vest (my Medium one is too tight now) and stinging memories from Sunday of what inner thigh chub rub feels like (I have raced 100s of miles in the above pictured black skort and that has never been an issue before) I will be attempting to shift the lard and relocate the athlete I was a year ago when I earned my West Highland Way Race goblet. Eight months of unemployment has not been kind to my body or my mind, so I really hope that I have turned a corner with my new life in Edinburgh and I can start building these aspects of myself back up again.

I think it’s important to acknowledge that not everyone starts doing ultras and then makes it their life’s work. After my first ultra in 2012, I have consistently ran several marathons and ultras each year until 2016, where due to a couple of triggering factors I kind of just fell off the wagon. Bloggers and tweeters and many other online influencers might have you believe that once you start doing ultras and you’re in the scene, you just keep doing them all the time and it’s super easy and fun to do massive runs or races every other week; hashtag #trailporn hashtag #ultralife hashtag #zerolimits… Apart from the fact that a #zerolimits #ultralife is quite hard to fully execute when you have #zerobalance in your bank account, sometimes in life, much like in these races themselves, you go through bleak patches and you just have to keep knowing and believing that at some point you’ll probably come out the other side. I’m not really out of it yet but today I feel like I’m a lot further along than I have been lately.

Devil o the highlands footrace 2015

This weekend it’s my absolute favorite weekend of the year – the West Highland Way Race. This year I’m crewing for a guy from Los Angeles called Steve who I only met for the first time on Tuesday! It will be yet another way to experience the race through a visitor’s eyes and I simply cannot wait to head over to Milngavie tomorrow night. As usual there are dozens of friends taking part or crewing who I’m excited to see, and I’m ready for another adventure. Good luck to you if you’re taking part, or crewing – both are huge challenges!

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